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The Power of a 10 Second Delay

There is a Hindu proverb that roughly translated means that the word is like a bird, once it is let go, it can never come back. So many times, in working with couples, there is so little discrimination about what is said, so little thought in whether what is being said is really what is… Continue Reading

Coaching Vs Psychotherapy: How does one choose?

People often ask “what’s the difference between coaching and psychotherapy – how do I know what’s right for me?” While there are similarities, since both professions are invested in helping people achieve greater life satisfaction, the focus and methods are quite different. So, let me give you some information to consider when you’re about to… Continue Reading