Here are some great reads; inspirational, educational and thought provoking.

WELLNESS;PSYCHOLOGY;LOOKING INSIDE

• One Small Step Can Change Your Life: The Kaizen Way- Dr Robert Mauer
• Beyond Reason – Daniel Shapiro
• The Wellness Workbook – John W. Travis, MD
• In Defense of Food – Michael Pollan
• The Age of Miracles:Embracing the New Midlife – Marianne Williamson
• The Power of Focusing – Ann Weiser Cornell, PhD
• Falling Awake – Albert Ellis
• Flow – The Psychology of Optimal Experience – Mihaly Csikszentmihalyi
• Refrigerator Rights: Why we need to let people in our lives, our homes (and our Refrigerators) – Dr Will Miller
• When Things Fall Apart; Heart Advice for Difficult Times–Pema Chodron
• The Places That Scare You: A Guide to Fearlessness in Difficult Times – Pema Chodron
• The Drama of the Gifted Child: The Search for the True Self – Alice Miller
• The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse – Ellen Bass and Laura Davis
• Loving What Is- Four Questions That Can Change Your Life- Byron Katie
• EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress and Trauma – Francine Shapiro
• The Gifts of Imperfection – Brene Brown
• The Four Agreements- Don Miguel Ruiz
• Changing For Good – James O. Prochaska

MEDITATION AND MINDFULNESS

• Full Catastrophe Living – Jon Kabat-Zinn
• Thoughts Without a Thinker – Mark Epstein, MD
• The Mindful Way Through Depression – Zindal Segel
• The Power of Now – Eckhart Tolle
• A Heart as Wide as the World – Sharon Saltzberg
• Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World – Williams, Penman and Kabat-Zinn
• Mindfulness For Beginners – Jon Kabat-Zinn
• Peace is Every Step – The Path of Mindfulness in Everyday Life – Thich Nhat Hanh

MARRIAGE AND PARENTING

• Seven Principals for Making Marriage Work – John Gottman
• Getting the Love You Want – Harville Hendrix
• Taking the War Out of Our Words – Sharon Strand Ellison
• The Family Contract – Howard Leftin, M.D.
• The Parents Tao Te Ching – William Martin
• Everyday Blessings:The Inner Work of Mindful Parenting – Jon Kabat-Zinn
• Developing Mind-Parenting From the Inside Out – Daniel Siegel
• Bringing Up Bebe – Pamela Druckerman

DIVORCE

• The Good Divorce: Keeping Your Family Together When Your Marriage Falls Part – Constance Ahrons, PhD
• Collaborative Divorce – Tesler and Thompson
• Collaborative Way to Divorce – Webb and Ousky
• Difficult Conversations: How to Discuss What Matters Most – Douglas Stone
• Getting To Yes: Negotiating Agreement Without Giving In – Fisher and Ury
• The Divorce Book for Parents -Vicki Lansky
• How to Survive Your Parents Divorce – Nancy O’Keefe Bolick
• The Best Parent is Both Parents – David Levy
• What Children Learn From Their Parents’ Marriage – Judith Siegal
• It’s Not Your Fault KoKo Bear – Vicki Lansky
• My Family’s Changing – Pat Thomas
• When Mom and Dad Divorce – Emily Mendez-Aponte

FOR THE HEART AND SOUL

• The Poetry of Mary Oliver
• Off To Sea: A Romance – Richard Stine
• Eat, Pray,Love – Elizabeth Gilbert
• My Grandfather’s Blessings – Rachel Naomi Remen, MD
• The Shawshank Redemption – Movie